context size vs speed in GGUF on M3 Max

[bytesupply76]

Posting this in case it saves someone else a little time.

If you were starting from scratch today for this use case, what would you choose first and what would you ignore?

Would rather learn from your scars than collect my own all at once.

For context, I'm not chasing leaderboard numbers. I mostly want the system to feel consistent day to day.